My name is Shulamit Ber Levtov. I’m a counselling social worker who helps working women (and men) who are experiencing unmanageable stress develop compassionate and effective ways to cope well and feel better.
If you’re looking for information on my Yoga-based Stress Management program, click here.
On this site, you will find my blog where I document my experiences “practicing what I preach” and provide ideas, tips and tricks with which you can experiment. The Counselling tab will help you identify if we would be a good fit to work together, and also has an FAQ that might answer some of your questions. To find out more about me, click here.
If you want to contact me, I’d be happy to hear from you. Click here to get in touch.
Click here to receive a free e-book that will help you reduce your emotional stress by applying self-empathy to an emotionally difficult situation. You’ll also get regular updates from me about new resources on my site and events I’m presenting.
Click here for information on upcoming trainings and to sign up. Connecting with the wisdom of your body Teleclass series Thursdays, June 2-30, 2016, 9:30am to 12 noon (Eastern) Do you want to access your bodily wisdom? Do you find yourself saying, “Body? What body?” Do you feel like you’re stuck in your head and you want to […]